This service is available at a venue of your choice. Sessions will include stress-management, sleeping problems, anxiety, food and dietary advice, emotional balance, screen time usage, music as therapy, nature connection and exercise routines. Group consultations can be structured as half-day or one day sessions.
Sessions conducted in a location of your choosing are subject to availability and depend on the chosen room environment being suitable.
This group work can be integrated into company/organisation staff support programs and can be modified to suit the organisation’s priorities.
The benefits are that the staff are coming into a created relaxed space and have the added benefit of person to person interaction and engagement. The sensory experience with lighting , music and sensory triggers is more challenging to create in a home or work setting without experience.
I recommend smaller groups of 10 to 12 people as it allows for more relaxed engagement but I can work with larger groups in a larger room if required.
Only if they choose to as the sessions are run as restorative calming and nurturing in process. If they prefer to rest, relax and listen only, then that is also part of the process.
We recommend that you leave your phone outside the session space and if needed to check anything important this can be done at breaktimes.
This helps with the constant on feeling that is part of most peoples work and home environments now.